Foods You Never Knew Had Sugar In Them


Cutting back on sugar seems to be the most sought after advice given to any person on a diet. By banning candy, soda , and cake from your diet you may think you’re in the safe zone. But, on an average a person consumes as much as 20 teaspoons of sweetener per day, which is a huge amount of empty calories, and can lead to weight gain and put you at a risk for various diseases. So, the question is How do you make sure that you…

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Cultivating Hope

India is mainly an agricultural country. About 70% of the population are farmers. They are the backbone of the nation. Hence their importance is very great in our country. But nowadays farmers are leading a very tough life as they are only getting a small land for themselves and hence the income from those small lands are very less.

Now the question arises, what does Cultivating Hope really mean?

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